PEANUT BUTTER CUP SNACK MIX vs CHEESE FLAVORED PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CUP SNACK MIX wins in 5 out of 10 nutrient categories
PEANUT BUTTER CUP SNACK MIX: 5
vs
CHEESE FLAVORED PUFFED CORN SNACKS: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CUP SNACK MIX | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 39.3 g | 46.4 g | |
| Fat | 39.3 g | 39.3 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CUP SNACK MIX | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 464 MG | 207 MG | |
| Sodium, Na | 161 MG | 1,071 MG |