PEANUT BUTTER CUP ROASTED & SALTED PEANUTS vs ALMOND CINNAMON APPLE NUT & FRUIT CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CINNAMON APPLE NUT & FRUIT CLUSTERS wins in 5 out of 11 nutrient categories
PEANUT BUTTER CUP ROASTED & SALTED PEANUTS: 4
vs
ALMOND CINNAMON APPLE NUT & FRUIT CLUSTERS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CUP ROASTED & SALTED PEANUTS | ALMOND CINNAMON APPLE NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 30 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUP ROASTED & SALTED PEANUTS | ALMOND CINNAMON APPLE NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | PEANUT BUTTER CUP ROASTED & SALTED PEANUTS | ALMOND CINNAMON APPLE NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 217 MG | 383 MG |