PEANUT BUTTER CUP vs SPARTAN
Nutrition comparison per 100 g serving
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PEANUT BUTTER CUP wins in 6 out of 11 nutrient categories
PEANUT BUTTER CUP: 6
vs
SPARTAN: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CUP | SPARTAN | Winner |
|---|---|---|---|
| Calories | 435 cal | 357 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60 g | 39.3 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUP | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CUP | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 282 MG | 786 MG |