PEANUT BUTTER CUP GOURMET POPCORN vs SWEET 'N SALTY PEANUTS
Nutrition comparison per 100 g serving
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SWEET 'N SALTY PEANUTS wins in 4 out of 11 nutrient categories
PEANUT BUTTER CUP GOURMET POPCORN: 3
vs
SWEET 'N SALTY PEANUTS: 4
(4 ties)
Overview
| Nutrient | PEANUT BUTTER CUP GOURMET POPCORN | SWEET 'N SALTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 75 g | 50 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUP GOURMET POPCORN | SWEET 'N SALTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CUP GOURMET POPCORN | SWEET 'N SALTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 339 MG | 214 MG |