PEANUT BUTTER CUP DIABETIC WEIGHT LOSS SNACK vs MILK CHOCOLATE NACADAMIA NUT ENERGY BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE NACADAMIA NUT ENERGY BAR wins in 19 out of 25 nutrient categories
PEANUT BUTTER CUP DIABETIC WEIGHT LOSS SNACK: 4
vs
MILK CHOCOLATE NACADAMIA NUT ENERGY BAR: 19
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CUP DIABETIC WEIGHT LOSS SNACK | MILK CHOCOLATE NACADAMIA NUT ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 529 cal | 368 cal | |
| Protein | 11.8 g | 13.2 g | |
| Carbs | 41.2 g | 58.8 g | |
| Fat | 47.1 g | 10.3 g | |
| Fiber | 17.6 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUP DIABETIC WEIGHT LOSS SNACK | MILK CHOCOLATE NACADAMIA NUT ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 59 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Pantothenic acid | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 17.6 UG |
Minerals
| Mineral | PEANUT BUTTER CUP DIABETIC WEIGHT LOSS SNACK | MILK CHOCOLATE NACADAMIA NUT ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 368 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 5.9 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 59 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 365 MG | 353 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 88 MG | 206 MG | |
| Zinc, Zn | 0 MG | 1.8 MG |