PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS vs STRAWBERRY LOWFAT SMOOTHIE

Nutrition comparison per 100 g serving

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STRAWBERRY LOWFAT SMOOTHIE wins in 15 out of 21 nutrient categories

PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS: 3 vs STRAWBERRY LOWFAT SMOOTHIE: 15 (3 ties)

Overview

Nutrient	PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS	STRAWBERRY LOWFAT SMOOTHIE	Winner
Calories	141 cal	92 cal
Protein	7.8 g	2.9 g
Carbs	18.0 g	17.9 g
Fat	4.7 g	1.0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS	STRAWBERRY LOWFAT SMOOTHIE	Winner
Niacin	0 MG	0.8 MG
Pantothenic acid	0 MG	0.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.2 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	2.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS	STRAWBERRY LOWFAT SMOOTHIE
Calcium, Ca	78 MG	97 MG
Iron, Fe	0.3 MG	0.7 MG
Magnesium, Mg	0 MG	15 MG
Phosphorus, P	0 MG	97 MG
Potassium, K	109 MG	140 MG
Sodium, Na	70 MG	46 MG
Zinc, Zn	0 MG	0.6 MG

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