PEANUT BUTTER CUP BAR vs FRUIT AND NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CUP BAR wins in 7 out of 10 nutrient categories
PEANUT BUTTER CUP BAR: 7
vs
FRUIT AND NUT BAR: 2
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CUP BAR | FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 40 g | 16.7 g | |
| Carbs | 34 g | 50 g | |
| Fat | 16 g | 21.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CUP BAR | FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 280 MG | 567 MG | |
| Sodium, Na | 320 MG | 17 MG |