PEANUT BUTTER CRUNCHY SPREAD vs PISTACHIO CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CRUNCHY SPREAD wins in 7 out of 13 nutrient categories
PEANUT BUTTER CRUNCHY SPREAD: 7
vs
PISTACHIO CREAM: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCHY SPREAD | PISTACHIO CREAM | Winner |
|---|---|---|---|
| Calories | 576 cal | 500 cal | |
| Protein | 21.2 g | 10.7 g | |
| Carbs | 24.2 g | 50 g | |
| Fat | 48.5 g | 28.6 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCHY SPREAD | PISTACHIO CREAM | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 6 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER CRUNCHY SPREAD | PISTACHIO CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 5.1 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 197 MG | 0 MG |