PEANUT BUTTER vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER: 3
vs
365 EVERYDAY VALUE: 3
(5 ties)
Overview
| Nutrient | PEANUT BUTTER | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 562 cal | 656 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 25 g | 21.9 g | |
| Fat | 46.9 g | 53.1 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Potassium, K | 0 MG | 719 MG | |
| Sodium, Na | 391 MG | 0 MG |