PEANUT BUTTER vs PEANUT BUTTER WITH CRUNCHY PRETZEL BITS
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 4 out of 14 nutrient categories
PEANUT BUTTER: 4
vs
PEANUT BUTTER WITH CRUNCHY PRETZEL BITS: 2
(8 ties)
Overview
| Nutrient | PEANUT BUTTER | PEANUT BUTTER WITH CRUNCHY PRETZEL BITS | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 28.1 g | 21.9 g | |
| Fat | 46.9 g | 46.9 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | PEANUT BUTTER WITH CRUNCHY PRETZEL BITS | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | PEANUT BUTTER WITH CRUNCHY PRETZEL BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 438 MG | 156 MG |