PEANUT BUTTER CRUNCH VANILLA GREEK LOWFAT YOGURT JUST MIX vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER CRUNCH VANILLA GREEK LOWFAT YOGURT JUST MIX: 5
vs
BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH VANILLA GREEK LOWFAT YOGURT JUST MIX | BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 93 cal | |
| Protein | 8.7 g | 8 g | |
| Carbs | 15.3 g | 14.7 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH VANILLA GREEK LOWFAT YOGURT JUST MIX | BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PEANUT BUTTER CRUNCH VANILLA GREEK LOWFAT YOGURT JUST MIX | BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 140 MG | 93 MG | |
| Sodium, Na | 43 MG | 37 MG |