PEANUT BUTTER CRUNCH PROTEIN BAR vs WHOLE GRAIN BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH PROTEIN BAR wins in 6 out of 11 nutrient categories
PEANUT BUTTER CRUNCH PROTEIN BAR: 6
vs
WHOLE GRAIN BARS: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH PROTEIN BAR | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 448 cal | 371 cal | |
| Protein | 34.5 g | 8.6 g | |
| Carbs | 31.0 g | 68.6 g | |
| Fat | 22.4 g | 8.6 g | |
| Fiber | 1.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH PROTEIN BAR | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CRUNCH PROTEIN BAR | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 57 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 431 MG | 100 MG |