PEANUT BUTTER CRUNCH PROTEIN BAR vs FRUIT & NUT WITH ALMOND
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH PROTEIN BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER CRUNCH PROTEIN BAR: 5
vs
FRUIT & NUT WITH ALMOND: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH PROTEIN BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 33.3 g | 8.6 g | |
| Carbs | 28.6 g | 62.9 g | |
| Fat | 23.8 g | 11.4 g | |
| Fiber | 4.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH PROTEIN BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CRUNCH PROTEIN BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 57 MG | |
| Iron, Fe | 4.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 271 MG |