PEANUT BUTTER CRUNCH NUTRITION BAR vs PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS wins in 15 out of 25 nutrient categories
PEANUT BUTTER CRUNCH NUTRITION BAR: 8
vs
PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS: 15
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH NUTRITION BAR | PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS | Winner |
|---|---|---|---|
| Calories | 418 cal | 327 cal | |
| Protein | 16.4 g | 27.3 g | |
| Carbs | 50.9 g | 43.6 g | |
| Fat | 18.2 g | 18.2 g | Tie |
| Fiber | 1.8 g | 21.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH NUTRITION BAR | PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 185 UG | |
| Niacin | 12.7 MG | 18.2 MG | |
| Pantothenic acid | 2.3 MG | 9.1 MG | |
| Riboflavin | 1.9 MG | 0.9 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 4.4 UG | 4.9 UG | |
| Vitamin B-6 | 1.8 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 16.4 MG | 49.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 36.4 UG |
Minerals
| Mineral | PEANUT BUTTER CRUNCH NUTRITION BAR | PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 129 MG | |
| Copper, Cu | 1.1 MG | 0.9 MG | |
| Iron, Fe | 9.8 MG | 14.6 MG | |
| Magnesium, Mg | 364 MG | 169 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 636 MG | 427 MG | |
| Potassium, K | 382 MG | 235 MG | |
| Selenium, Se | 0 UG | 13 UG | |
| Sodium, Na | 245 MG | 600 MG | |
| Zinc, Zn | 0 MG | 10.9 MG |