PEANUT BUTTER CRUNCH MIX vs TOASTED COCONUT IN DARK CHOCOLATE PIECES
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH MIX wins in 7 out of 11 nutrient categories
PEANUT BUTTER CRUNCH MIX: 7
vs
TOASTED COCONUT IN DARK CHOCOLATE PIECES: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH MIX | TOASTED COCONUT IN DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 494 cal | |
| Protein | 10 g | 2.4 g | |
| Carbs | 63.3 g | 68.2 g | |
| Fat | 23.3 g | 25.9 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH MIX | TOASTED COCONUT IN DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER CRUNCH MIX | TOASTED COCONUT IN DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 4.7 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 200 MG | 47 MG |