PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS vs BREAKFAST COOKIE
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS wins in 23 out of 25 nutrient categories
PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS: 23
vs
BREAKFAST COOKIE: 1
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calories | 327 cal | 388 cal | |
| Protein | 27.3 g | 9.4 g | |
| Carbs | 43.6 g | 61.2 g | |
| Fat | 18.2 g | 12.9 g | |
| Fiber | 21.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Folate, total | 185 UG | 0 UG | |
| Niacin | 18.2 MG | 0 MG | |
| Pantothenic acid | 9.1 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.9 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 49.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 36.4 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER CRUNCH FLAVORED MEAL REPLACEMENT BARS | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 24 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 14.6 MG | 3.2 MG | |
| Magnesium, Mg | 169 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 427 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Selenium, Se | 13 UG | 0 UG | |
| Sodium, Na | 600 MG | 329 MG | |
| Zinc, Zn | 10.9 MG | 0 MG |