PEANUT BUTTER CRISPS WHOLE GRAIN WAFER vs DIAMOND BAKERY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUT BUTTER CRISPS WHOLE GRAIN WAFER: 4
vs
DIAMOND BAKERY: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CRISPS WHOLE GRAIN WAFER | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calories | 543 cal | 529 cal | |
| Protein | 17.1 g | 5.9 g | |
| Carbs | 42.9 g | 58.8 g | |
| Fat | 34.3 g | 29.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRISPS WHOLE GRAIN WAFER | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CRISPS WHOLE GRAIN WAFER | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 214 MG | 235 MG |