PEANUT BUTTER CREME COOKIES vs CANDY WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CREME COOKIES wins in 6 out of 12 nutrient categories
PEANUT BUTTER CREME COOKIES: 6
vs
CANDY WAFERS: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CREME COOKIES | CANDY WAFERS | Winner |
|---|---|---|---|
| Calories | 462 cal | 525 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 65.4 g | 62.5 g | |
| Fat | 19.2 g | 30 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CREME COOKIES | CANDY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CREME COOKIES | CANDY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 385 MG | 150 MG |