PEANUT BUTTER CREME COOKIES vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 10 nutrient categories
PEANUT BUTTER CREME COOKIES: 4
vs
FIBER ONE: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CREME COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 429 cal | 387 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 68.6 g | 67.7 g | |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 0 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CREME COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 286 MG | 452 MG |