PEANUT BUTTER CREAMY vs UNSALTED SMOOTH PEANUT BUTTER
Nutrition comparison per 100 g serving
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UNSALTED SMOOTH PEANUT BUTTER wins in 6 out of 11 nutrient categories
PEANUT BUTTER CREAMY: 3
vs
UNSALTED SMOOTH PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CREAMY | UNSALTED SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 0 cal | 594 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 21.9 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CREAMY | UNSALTED SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.8 MG |
Minerals
| Mineral | PEANUT BUTTER CREAMY | UNSALTED SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 634 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |