PEANUT BUTTER CREAMY vs CREAMY VANILLA ALMOND BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER CREAMY: 4
vs
CREAMY VANILLA ALMOND BUTTER: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CREAMY | CREAMY VANILLA ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 562 cal | |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 21.9 g | 28.1 g | |
| Fat | 53.1 g | 46.9 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CREAMY | CREAMY VANILLA ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CREAMY | CREAMY VANILLA ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 188 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 656 MG | 438 MG | |
| Sodium, Na | 438 MG | 203 MG |