PEANUT BUTTER vs CINNAMON MAPLE MOROCCAN ALMOND BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER: 3
vs
CINNAMON MAPLE MOROCCAN ALMOND BUTTER: 3
(4 ties)
Overview
| Nutrient | PEANUT BUTTER | CINNAMON MAPLE MOROCCAN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 25 g | 18.8 g | |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | CINNAMON MAPLE MOROCCAN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 325 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Potassium, K | 634 MG | 0 MG | |
| Sodium, Na | 0 MG | 141 MG |