PEANUT BUTTER vs HONEY PEANUT BUTTER BLEND
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 5 out of 11 nutrient categories
PEANUT BUTTER: 5
vs
HONEY PEANUT BUTTER BLEND: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER | HONEY PEANUT BUTTER BLEND | Winner |
|---|---|---|---|
| Calories | 656 cal | 571 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 18.8 g | 21.4 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | HONEY PEANUT BUTTER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | HONEY PEANUT BUTTER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 438 MG | 214 MG |