PEANUT BUTTER CREAM PIE vs PINEAPPLE UPSIDE-DOWN CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PEANUT BUTTER CREAM PIE: 5
vs
PINEAPPLE UPSIDE-DOWN CAKES: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CREAM PIE | PINEAPPLE UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Calories | 470 cal | 307 cal | |
| Protein | 6.0 g | 3.6 g | |
| Carbs | 35.9 g | 47.1 g | |
| Fat | 33.3 g | 12.1 g | |
| Fiber | 2.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CREAM PIE | PINEAPPLE UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CREAM PIE | PINEAPPLE UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 43 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 205 MG | 257 MG |