PEANUT BUTTER CREAM PIE vs CHOCOLATE FROZEN BANANA
Nutrition comparison per 100 g serving
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CHOCOLATE FROZEN BANANA wins in 11 out of 20 nutrient categories
PEANUT BUTTER CREAM PIE: 5
vs
CHOCOLATE FROZEN BANANA: 11
(4 ties)
Overview
| Nutrient | PEANUT BUTTER CREAM PIE | CHOCOLATE FROZEN BANANA | Winner |
|---|---|---|---|
| Calories | 470 cal | 217 cal | |
| Protein | 6.8 g | 1.7 g | |
| Carbs | 32.6 g | 33.0 g | |
| Fat | 34.9 g | 8.7 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CREAM PIE | CHOCOLATE FROZEN BANANA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 21 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CREAM PIE | CHOCOLATE FROZEN BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 327 MG | |
| Sodium, Na | 227 MG | 26 MG |