PEANUT BUTTER CRACKERS vs DARE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER CRACKERS: 4
vs
DARE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CRACKERS | DARE | Winner |
|---|---|---|---|
| Calories | 513 cal | 433 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 59.0 g | 73.3 g | |
| Fat | 25.6 g | 11.7 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRACKERS | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CRACKERS | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 718 MG | 567 MG |