PEANUT BUTTER COOKIES vs BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIES wins in 8 out of 11 nutrient categories
PEANUT BUTTER COOKIES: 8
vs
BAR: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIES | BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 515 cal | |
| Protein | 7.5 g | 2.9 g | |
| Carbs | 57.5 g | 54.4 g | |
| Fat | 25 g | 32.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIES | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIES | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 29 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 375 MG | 294 MG |