PEANUT BUTTER COOKIES vs ALMOND ITALIAN COOKIE
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIES wins in 6 out of 11 nutrient categories
PEANUT BUTTER COOKIES: 6
vs
ALMOND ITALIAN COOKIE: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIES | ALMOND ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 463 cal | 480 cal | |
| Protein | 9.8 g | 8 g | |
| Carbs | 53.7 g | 64 g | |
| Fat | 24.4 g | 24 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIES | ALMOND ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIES | ALMOND ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 2.0 MG | 2.9 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 463 MG | 340 MG |