PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN DESSERT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 12 nutrient categories
PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN DESSERT: 4
vs
PUMPKIN PIE: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 210 cal | 194 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 21.9 g | 31.5 g | |
| Fat | 12.4 g | 5.7 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 121 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 143 MG | 121 MG |