PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN DESSERT vs FRAPPE MIX
Nutrition comparison per 100 g serving
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PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN DESSERT wins in 5 out of 12 nutrient categories
PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN DESSERT: 5
vs
FRAPPE MIX: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN DESSERT | FRAPPE MIX | Winner |
|---|---|---|---|
| Calories | 210 cal | 275 cal | |
| Protein | 2.9 g | 7.5 g | |
| Carbs | 21.9 g | 72.5 g | |
| Fat | 12.4 g | 17.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN DESSERT | FRAPPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & COOKIES ALMOND NON-DAIRY FROZEN DESSERT | FRAPPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 150 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 143 MG | 288 MG |