PEANUT vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 15 nutrient categories

PEANUT: 3 vs ROUNDY'S: 6 (6 ties)

Overview

Nutrient	PEANUT	ROUNDY'S	Winner
Calories	417 cal	316 cal
Protein	11.1 g	7.0 g
Carbs	52.8 g	43.9 g
Fat	19.4 g	12.3 g
Fiber	2.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT	ROUNDY'S	Winner
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEANUT	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	583 MG	561 MG

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