PEANUT BUTTER COOKIE vs MOCHA WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE wins in 9 out of 11 nutrient categories
PEANUT BUTTER COOKIE: 9
vs
MOCHA WAFERS: 0
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE | MOCHA WAFERS | Winner |
|---|---|---|---|
| Calories | 360 cal | 481 cal | |
| Protein | 20 g | 3.7 g | |
| Carbs | 44 g | 74.1 g | |
| Fat | 18 g | 18.5 g | |
| Fiber | 22 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE | MOCHA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE | MOCHA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 648 MG | 0 MG | |
| Sodium, Na | 380 MG | 111 MG |