PEANUT BUTTER COOKIE vs CHOCOLATE CARAMEL GRAHAM
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE wins in 7 out of 11 nutrient categories
PEANUT BUTTER COOKIE: 7
vs
CHOCOLATE CARAMEL GRAHAM: 1
(3 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE | CHOCOLATE CARAMEL GRAHAM | Winner |
|---|---|---|---|
| Calories | 360 cal | 511 cal | |
| Protein | 20 g | 5.4 g | |
| Carbs | 44 g | 69.9 g | |
| Fat | 18 g | 24.2 g | |
| Fiber | 22 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE | CHOCOLATE CARAMEL GRAHAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE | CHOCOLATE CARAMEL GRAHAM | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 648 MG | 0 MG | |
| Sodium, Na | 380 MG | 148 MG |