PEANUT BUTTER COOKIE MIX vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER COOKIE MIX: 5
vs
EUROPEAN GOURMET BAKERY: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 407 cal | 361 cal | |
| Protein | 7.4 g | 5.6 g | |
| Carbs | 81.5 g | 86.1 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | PEANUT BUTTER COOKIE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 407 MG | 528 MG |