PEANUT BUTTER COOKIE DOUGH PLANT-BASED KETO BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER COOKIE DOUGH PLANT-BASED KETO BARS: 5
vs
PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE DOUGH PLANT-BASED KETO BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 433 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 38.1 g | 38.3 g | |
| Fat | 31.0 g | 26.7 g | |
| Fiber | 23.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE DOUGH PLANT-BASED KETO BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PEANUT BUTTER COOKIE DOUGH PLANT-BASED KETO BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 167 MG | 58 MG |