PEANUT BUTTER COOKIE DOUGH vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER COOKIE DOUGH: 4
vs
GRAHAM CRACKER PIE CRUST: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE DOUGH | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 3.9 g | |
| Carbs | 55.2 g | 65.4 g | |
| Fat | 20.7 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE DOUGH | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE DOUGH | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 310 MG | 500 MG |