PEANUT BUTTER COOKIE DOUGH BAR vs WHOLESUM BARS
Nutrition comparison per 100 g serving
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WHOLESUM BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER COOKIE DOUGH BAR: 4
vs
WHOLESUM BARS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE DOUGH BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 17.8 g | 12.5 g | |
| Carbs | 31.1 g | 42.5 g | |
| Fat | 40 g | 37.5 g | |
| Fiber | 6.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE DOUGH BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE DOUGH BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 150 MG | |
| Iron, Fe | 2 MG | 2.7 MG | |
| Potassium, K | 511 MG | 450 MG | |
| Sodium, Na | 356 MG | 312 MG |