PEANUT BUTTER COOKIE BITES CEREAL vs SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED RICE CEREAL wins in 10 out of 21 nutrient categories
PEANUT BUTTER COOKIE BITES CEREAL: 9
vs
SWEETENED RICE CEREAL: 10
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BITES CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 414 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 75.6 g | 86.2 g | |
| Fat | 12.2 g | 3.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE BITES CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 7.3 MG | 17.2 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 3 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.2 UG | |
| Vitamin B-6 | 0.5 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE BITES CEREAL | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 15.4 MG | 6.2 MG | |
| Phosphorus, P | 49 MG | 69 MG | |
| Potassium, K | 122 MG | 155 MG | |
| Sodium, Na | 488 MG | 586 MG | |
| Zinc, Zn | 3.7 MG | 5.2 MG |