PEANUT BUTTER COOKIE BARS vs REAL FOOD BAR
Nutrition comparison per 100 g serving
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REAL FOOD BAR wins in 6 out of 11 nutrient categories
PEANUT BUTTER COOKIE BARS: 4
vs
REAL FOOD BAR: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 479 cal | 518 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 50 g | 37.5 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | PEANUT BUTTER COOKIE BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 188 MG | 339 MG |