PEANUT BUTTER COOKIE BARS vs FRUIT & NUT CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE BARS wins in 7 out of 10 nutrient categories
PEANUT BUTTER COOKIE BARS: 7
vs
FRUIT & NUT CHEWY GRANOLA BARS: 2
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BARS | FRUIT & NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 479 cal | 400 cal | |
| Protein | 12.5 g | 8.6 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 25 g | 11.4 g | |
| Fiber | 8.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE BARS | FRUIT & NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 188 MG | 186 MG |