PEANUT BUTTER COOKIE BAR vs WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
WHEY PROTEIN BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER COOKIE BAR: 4
vs
WHEY PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 23.8 g | 35.3 g | |
| Carbs | 26.2 g | 38.8 g | |
| Fat | 35.7 g | 16.5 g | |
| Fiber | 9.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 381 MG | 153 MG | |
| Sodium, Na | 643 MG | 388 MG |