PEANUT BUTTER COOKIE BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 12 nutrient categories
PEANUT BUTTER COOKIE BAR: 4
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 403 cal | |
| Protein | 23.8 g | 41.7 g | |
| Carbs | 26.2 g | 36.1 g | |
| Fat | 35.7 g | 9.7 g | |
| Fiber | 9.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 139 MG | |
| Iron, Fe | 0.9 MG | 5 MG | |
| Phosphorus, P | 0 MG | 278 MG | |
| Potassium, K | 381 MG | 222 MG | |
| Sodium, Na | 643 MG | 583 MG |