PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS vs ORGANIC PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN SNACK BAR wins in 10 out of 18 nutrient categories
PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS: 5
vs
ORGANIC PROTEIN SNACK BAR: 10
(3 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | ORGANIC PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 491 cal | |
| Protein | 8.3 g | 21.8 g | |
| Carbs | 63.9 g | 41.8 g | |
| Fat | 13.9 g | 30.9 g | |
| Fiber | 5.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | ORGANIC PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 73 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | ORGANIC PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 109 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Magnesium, Mg | 67 MG | 109 MG | |
| Phosphorus, P | 167 MG | 273 MG | |
| Potassium, K | 283 MG | 400 MG | |
| Sodium, Na | 444 MG | 36 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |