PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS vs GRASS-FED WHEY PROTEIN BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS: 6 vs GRASS-FED WHEY PROTEIN BAR: 6 (1 ties)

Overview

Nutrient	PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS	GRASS-FED WHEY PROTEIN BAR	Winner
Calories	417 cal	380 cal
Protein	8.3 g	28 g
Carbs	63.9 g	42 g
Fat	13.9 g	14 g
Fiber	5.6 g	14 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS	GRASS-FED WHEY PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	48 MG

Mineral	PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS	GRASS-FED WHEY PROTEIN BAR
Calcium, Ca	42 MG	100 MG
Iron, Fe	2.8 MG	1.4 MG
Magnesium, Mg	67 MG	0 MG
Phosphorus, P	167 MG	0 MG
Potassium, K	283 MG	0 MG
Sodium, Na	444 MG	240 MG

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