PEANUT BUTTER COMPLETE PANCAKE KIT vs DUNCAN HINES
Nutrition comparison per 100 g serving
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PEANUT BUTTER COMPLETE PANCAKE KIT wins in 16 out of 18 nutrient categories
PEANUT BUTTER COMPLETE PANCAKE KIT: 16
vs
DUNCAN HINES: 1
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COMPLETE PANCAKE KIT | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 392 cal | 410 cal | |
| Protein | 11.4 g | 2.6 g | |
| Carbs | 69.6 g | 79.5 g | |
| Fat | 7.6 g | 7.7 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COMPLETE PANCAKE KIT | DUNCAN HINES | Winner |
|---|---|---|---|
| Folate, total | 152 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER COMPLETE PANCAKE KIT | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 205 MG | |
| Iron, Fe | 6.1 MG | 4.6 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 785 MG | 615 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |