PEANUT BUTTER COCONUT & OATS BOB'S BAR vs PUMPKIN SEED & SPICE HEMP BAR
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SEED & SPICE HEMP BAR wins in 10 out of 16 nutrient categories
PEANUT BUTTER COCONUT & OATS BOB'S BAR: 5
vs
PUMPKIN SEED & SPICE HEMP BAR: 10
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COCONUT & OATS BOB'S BAR | PUMPKIN SEED & SPICE HEMP BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 533 cal | |
| Protein | 14 g | 24.4 g | |
| Carbs | 50 g | 0 g | |
| Fat | 24 g | 35.6 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COCONUT & OATS BOB'S BAR | PUMPKIN SEED & SPICE HEMP BAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER COCONUT & OATS BOB'S BAR | PUMPKIN SEED & SPICE HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 44 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 2 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 356 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 867 MG | |
| Potassium, K | 374 MG | 644 MG | |
| Sodium, Na | 200 MG | 167 MG |