PEANUT BUTTER COCONUT & OATS BOB'S BAR vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 8 out of 12 nutrient categories
PEANUT BUTTER COCONUT & OATS BOB'S BAR: 2
vs
PEANUT BUTTER: 8
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COCONUT & OATS BOB'S BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 460 cal | 391 cal | |
| Protein | 14 g | 23.9 g | |
| Carbs | 50 g | 41.3 g | |
| Fat | 24 g | 23.9 g | |
| Fiber | 8 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COCONUT & OATS BOB'S BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER COCONUT & OATS BOB'S BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 43 MG | |
| Iron, Fe | 2 MG | 13.7 MG | |
| Potassium, K | 374 MG | 283 MG | |
| Sodium, Na | 200 MG | 217 MG |