PEANUT BUTTER COCONUT CHOCOLATE PROTEIN BAR vs TURKEY BAR
Nutrition comparison per 100 g serving
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TURKEY BAR wins in 10 out of 14 nutrient categories
PEANUT BUTTER COCONUT CHOCOLATE PROTEIN BAR: 3
vs
TURKEY BAR: 10
(1 ties)
Overview
| Nutrient | PEANUT BUTTER COCONUT CHOCOLATE PROTEIN BAR | TURKEY BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 25.7 g | 33.3 g | |
| Carbs | 35.7 g | 33.3 g | |
| Fat | 20 g | 5 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COCONUT CHOCOLATE PROTEIN BAR | TURKEY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PEANUT BUTTER COCONUT CHOCOLATE PROTEIN BAR | TURKEY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 121 MG | 600 MG |