PEANUT BUTTER COCOA BROWNIE WITH HEMP SEED BARS vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 14 nutrient categories
PEANUT BUTTER COCOA BROWNIE WITH HEMP SEED BARS: 5
vs
POUND CAKE: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER COCOA BROWNIE WITH HEMP SEED BARS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 467 cal | 338 cal | |
| Protein | 13.3 g | 4.2 g | |
| Carbs | 48.9 g | 52.1 g | |
| Fat | 24.4 g | 12.7 g | |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COCOA BROWNIE WITH HEMP SEED BARS | POUND CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COCOA BROWNIE WITH HEMP SEED BARS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 311 MG | 366 MG |