PEANUT BUTTER COATED PRETZELS vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED RAISINS wins in 4 out of 10 nutrient categories
PEANUT BUTTER COATED PRETZELS: 3
vs
CHOCOLATE COVERED RAISINS: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER COATED PRETZELS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 25 g | 20 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COATED PRETZELS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COATED PRETZELS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 375 MG | 50 MG |